Ask The Therapist: Corona Virus: Leaving Your Comfort Zone
Q:”The lockdown has left me feeling like I can’t achieve anything. How can I get my motivation back?” A: Coronavirus has hit the globe, and with it a multitude of effects, including pushing us into spaces we haven’t explored before. We are not in our usual comfort zone. We’ve been quarantined while the Kinneret filled up and trees and flowers bloomed. Homeschooling at a time when spring fever runs high. Grocery shopping online, or gladly exchanging a masked walk or a long wai